Archive

Date : 3 Dec Author : Comments : No Comments

5 Tips to Improve Carpal Tunnel Symptoms

Understanding Carpal Tunnel Carpal tunnel develops slowly. Symptoms include pain and tingling when holding things like a phone or book, or when driving. At first, you’re most likely to notice it at night or when you first wake up in the morning. The feeling is similar to the “pins-and-needles” sensation you get when your hand […]

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Date : 3 Dec Author : Comments : No Comments

Massage and Forearm Tendonitis Pain

Massage and Forearm Tendonitis Pain Forearm tendonitis is inflammation of the tendons of the forearm. The forearm is the part of your arm between the wrist and elbow. Symptoms include pain, swelling, and redness in the forearm. The symptoms can also occur around the elbow, wrist, and hand. This may also lead to weakness or […]

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Date : 26 Nov Author : Comments : No Comments

5 Tips for Sciatica Pain Relief

Tips for Sciatica Pain Relief Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body. What are the symptoms? Pain that radiates from your lower (lumbar) spine to […]

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Date : 20 Sep Author : Comments : No Comments

What is Massage Therapy?

Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are dozens of types of massage therapy methods (also called modalities). People seek massage therapy for a variety of reasons – to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, […]

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Date : 20 Sep Author : Comments : No Comments

Meet Your Massage Therapist

Lorna has been a licensed Massage Therapist since 2012. She completed her training for Massage Therapy at Florida Career College. Her focus is pain management and helping others feel better with focused pain relief methods through massage and stretching techniques. Lorna is dedicated to helping others achieve physical wellness while improving the quality of people’s […]

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